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The Manual Podcast

Oct 31, 2019

We have an interesting title to this episode in honor of the interesting and incredibly talented Mike Egan, who is our guest today. Mike is an amazing artist, whose work is shown world-wide, including Sam's favorite, Death Rides A Cat. But he also has an interesting start in his career before transitioning to a...


Oct 24, 2019

Hailing from "Hurricane" country in Eastern Carolina, Matthew Register is a self-made BBQ Master. Starting from a grill on the side of the road, to now owning a restaurant and catering business, his journey is fascinating and inspiring. He also really knows BBQ, so we'll discuss his choices for sides, how he experiments...


Oct 17, 2019

Sam Slaughter and team meticulously labored for a year, to determine the best craft liquor made in America. With 8 different categories ranging from whiskeys, rums, gin, vodka, and liqueurs, this was a monumental task. On this episode we discuss what the process is like, who some of the winners are, and sample of...


Oct 10, 2019

Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in nutrition, longevity, fitness, supplementation, and the World's Greatest Formulator. He joined us today to discuss what the word diet actually means and walked us through some of the different ways you can change your nutritional lifestyle. Discussions of paleo,...


Oct 3, 2019

What do NASA and making wine have in common? Don Hagge! Don is a former NASA scientist who worked on the Apollo program, retired, and ended up starting a winery, VIDON Vineyard. You'll get to hear what some of the exciting things are about sending a spaceship around the moon, and how Don has used some of that know-how...